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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2431Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
0.43%
2432Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
0.43%
2433Salad dressing, russian dressing, low calorie
Fats and Oils
0.43%
2434Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruits and Fruit Juices
0.43%
2435Beef, New Zealand, imported, bolar blade, separable lean only, raw
Beef Products
0.43%
2436Game meat, caribou, cooked, roasted
Lamb, Veal, and Game Products
0.43%
2437Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
Breakfast Cereals
0.43%
2438Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.393%
2439Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
0.393%
2440Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
Sweets
0.393%
2441Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
0.393%
2442Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Sausages and Luncheon Meats
0.393%
2443Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
0.393%
2444Peas, edible-podded, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.393%
2445Peas, edible-podded, raw
Vegetables and Vegetable Products
0.393%
2446Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.393%
2447Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.393%
2448Bananas, dehydrated, or banana powder
Fruits and Fruit Juices
0.393%
2449Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.393%
2450Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.393%
2451Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
0.393%
2452Pork, fresh, belly, raw
Pork Products
0.393%
2453Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.393%
2454Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
0.393%
2455Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Legumes and Legume Products
0.393%
2456Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.393%
2457Nuts, coconut meat, dried (desiccated), sweetened, shredded
Nut and Seed Products
0.393%
2458Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.393%
2459Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef Products
0.393%
2460Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.393%

2431–2460 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov