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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2461Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Vegetables and Vegetable Products
0.393%
2462Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.393%
2463Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
0.393%
2464POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
0.393%
2465Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
0.393%
2466Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
0.393%
2467Danish pastry, cinnamon, enriched
Baked Products
0.393%
2468Pancakes, plain, dry mix, incomplete (includes buttermilk)
Baked Products
0.393%
2469Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
Lamb, Veal, and Game Products
0.393%
2470Bananas, dehydrated, or banana powder
Fruits and Fruit Juices
0.393%
2471Ham, turkey, sliced, extra lean, prepackaged or deli
Sausages and Luncheon Meats
0.393%
2472Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.393%
2473Blueberries, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
0.383%
2474Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.383%
2475Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.383%
2476Kielbasa, fully cooked, grilled
Sausages and Luncheon Meats
0.383%
2477Fish, whiting, mixed species, cooked, dry heat
Finfish and Shellfish Products
0.383%
2478Beverages, ABBOTT, EAS whey protein powder
Beverages
0.383%
2479Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.383%
2480Veal, loin, chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
0.383%
2481Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
Fast Foods
0.383%
2482Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.383%
2483Tomatillos, raw
Vegetables and Vegetable Products
0.383%
2484Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.383%
2485Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Cereal Grains and Pasta
0.383%
2486Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products
0.383%
2487Beef, New Zealand, imported, knuckle, cooked, fast fried
Beef Products
0.383%
2488Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
0.383%
2489Veal, foreshank, osso buco, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.383%
2490Fast foods, hamburger; single, regular patty; plain
Fast Foods
0.383%

2461–2490 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov