NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2491Beef, New Zealand, imported, knuckle, cooked, fast fried
Beef Products
0.383%
2492Veal, loin, chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
0.383%
2493Beverages, ABBOTT, EAS whey protein powder
Beverages
0.383%
2494Fast foods, hamburger; single, regular patty; plain
Fast Foods
0.383%
2495Bockwurst, pork, veal, raw
Sausages and Luncheon Meats
0.383%
2496Beef, variety meats and by-products, liver, raw
Beef Products
0.383%
2497Fish, whiting, mixed species, cooked, dry heat
Finfish and Shellfish Products
0.383%
2498Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.383%
2499Beef, New Zealand, imported, oyster blade, separable lean only, raw
Beef Products
0.383%
2500Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.383%
2501Wheat flour, white (industrial), 10% protein, unbleached, enriched
Cereal Grains and Pasta
0.383%
2502Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Cereal Grains and Pasta
0.383%
2503Sauce, homemade, white, thick
Soups, Sauces, and Gravies
0.383%
2504Restaurant, Latino, tripe soup
Restaurant Foods
0.383%
2505Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.383%
2506Tomatoes, green, raw
Vegetables and Vegetable Products
0.383%
2507Bread, stuffing, dry mix
Baked Products
0.383%
2508Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
0.383%
2509Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.383%
2510Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.383%
2511Game meat, boar, wild, cooked, roasted
Lamb, Veal, and Game Products
0.383%
2512Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.383%
2513Rolls, dinner, sweet
Baked Products
0.383%
2514Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
0.383%
2515Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Poultry Products
0.383%
2516Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
Baked Products
0.383%
2517Pomegranate juice, bottled
Fruits and Fruit Juices
0.383%
2518Gravy, brown instant, dry
Soups, Sauces, and Gravies
0.383%
2519Veal, foreshank, osso buco, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.383%
2520Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.383%

2491–2520 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov