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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2521TACO BELL, BURRITO SUPREME with steak
Fast Foods
0.383%
2522Beef, variety meats and by-products, liver, raw
Beef Products
0.383%
2523Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.373%
2524Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.373%
2525Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.373%
2526Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.373%
2527Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.373%
2528Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
0.373%
2529Chicken, broiler, rotisserie, BBQ, wing, meat only
Poultry Products
0.373%
2530Noodles, egg, dry, unenriched
Cereal Grains and Pasta
0.373%
2531Veal, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
0.373%
2532Peppers, sweet, green, raw
Vegetables and Vegetable Products
0.373%
2533Cheese, fresh, queso fresco
Dairy and Egg Products
0.373%
2534Gooseberries, raw
Fruits and Fruit Juices
0.373%
2535Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soups, Sauces, and Gravies
0.373%
2536Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
0.373%
2537Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
Beef Products
0.373%
2538Pork, fresh, spareribs, separable lean and fat, raw
Pork Products
0.373%
2539Candies, M&M MARS Pretzel Chocolate Candies
Sweets
0.373%
2540Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Lamb, Veal, and Game Products
0.373%
2541Cornmeal, white (Navajo)
Other
0.373%
2542Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.373%
2543Stew, dumpling with mutton (Navajo)
Other
0.373%
2544Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
0.373%
2545Chicken breast tenders, breaded, cooked, microwaved
Poultry Products
0.373%
2546Babyfood, cereal, rice, with bananas, dry
Baby Foods
0.373%
2547APPLEBEE'S, 9 oz house sirloin steak
Restaurant Foods
0.373%
2548Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.373%
2549Cornmeal, yellow (Navajo)
Other
0.373%
2550Babyfood, banana with mixed berries, strained
Baby Foods
0.373%

2521–2550 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov