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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2551Babyfood, meat, beef, junior
Baby Foods
0.373%
2552Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.373%
2553Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
0.373%
2554Stew, mutton, corn, squash (Navajo)
Other
0.373%
2555Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
0.373%
2556Veal, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
0.373%
2557Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
Beef Products
0.373%
2558Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
0.373%
2559Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
0.373%
2560Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
Breakfast Cereals
0.373%
2561Babyfood, meat, chicken sticks, junior
Baby Foods
0.373%
2562Babyfood, meat, beef with vegetables, toddler
Baby Foods
0.373%
2563Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.373%
2564Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.373%
2565Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.373%
2566Babyfood, meat, beef, strained
Baby Foods
0.373%
2567Noodles, egg, dry, enriched
Cereal Grains and Pasta
0.373%
2568Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
0.373%
2569Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
0.373%
2570Candies, M&M MARS Pretzel Chocolate Candies
Sweets
0.373%
2571Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.362%
2572Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
Beef Products
0.362%
2573Agave, cooked (Southwest)
Other
0.362%
2574Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
Baked Products
0.362%
2575Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.362%
2576Soup, black bean, canned, condensed
Soups, Sauces, and Gravies
0.362%
2577Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, Veal, and Game Products
0.362%
2578Pickles, cucumber, sweet (includes bread and butter pickles)
Vegetables and Vegetable Products
0.362%
2579Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.362%
2580Fish, rockfish, Pacific, mixed species, raw
Finfish and Shellfish Products
0.362%

2551–2580 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov