NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
2581Incaparina, dry mix (corn and soy flours), unprepared0.36
2582Beverages, Malted drink mix, natural, powder, dairy based.0.36
2583Veal, rib, separable lean only, cooked, roasted0.36
2584Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted0.36
2585Beef, New Zealand, imported, oyster blade, separable lean and fat, raw0.36
2586Chicken, cornish game hens, meat and skin, cooked, roasted0.36
2587Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies0.36
2588Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)0.36
2589Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)0.36
2590Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.36
2591Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted0.36
2592Celeriac, raw0.36
2593Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.36
2594Game meat, bison, separable lean only, cooked, roasted0.36
2595Bread, wheat, sprouted, toasted0.36
2596Pickles, cucumber, sweet (includes bread and butter pickles)0.36
2597Fish, rockfish, Pacific, mixed species, raw0.36
2598Rolls, dinner, wheat0.36
2599Chicken, wing, frozen, glazed, barbecue flavored0.36
2600Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted0.36
2601Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry0.36
2602Bread, protein, (includes gluten), toasted0.36
2603Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted0.36
2604Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted0.36
2605Soup, chicken gumbo, canned, condensed0.36
2606Rolls, dinner, egg0.36
2607Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.36
2608Bread, protein (includes gluten)0.36
2609Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked0.36
2610Baking chocolate, mexican, squares0.36

2581–2610 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov