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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2401Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.43%
2402Ice cream cookie sandwich
Dairy and Egg Products
0.43%
2403Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
0.43%
2404Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.43%
2405Chicken, broilers or fryers, skin only, cooked, roasted
Poultry Products
0.43%
2406Cheese, neufchatel
Dairy and Egg Products
0.43%
2407SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
Fast Foods
0.43%
2408Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Lamb, Veal, and Game Products
0.43%
2409Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
0.43%
2410TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
0.43%
2411Cereals ready-to-eat, Post, Waffle Crisp
Breakfast Cereals
0.43%
2412Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
Lamb, Veal, and Game Products
0.43%
2413Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.43%
2414Fish, tilapia, raw
Finfish and Shellfish Products
0.43%
2415Fish, salmon, pink, raw
Finfish and Shellfish Products
0.43%
2416Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Pork Products
0.43%
2417Salad dressing, mayonnaise, imitation, milk cream
Fats and Oils
0.43%
2418Babyfood, meat, pork, strained
Baby Foods
0.43%
2419Game meat, caribou, cooked, roasted
Lamb, Veal, and Game Products
0.43%
2420Babyfood, meat, chicken, junior
Baby Foods
0.43%
2421Ice cream sandwich
Dairy and Egg Products
0.43%
2422Babyfood, dessert, blueberry yogurt, strained
Baby Foods
0.43%
2423Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.43%
2424Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Beef Products
0.43%
2425Lamb, New Zealand, imported, ground lamb, cooked, braised
Lamb, Veal, and Game Products
0.43%
2426Veal, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, Veal, and Game Products
0.43%
2427Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
0.43%
2428Babyfood, meat, lamb, junior
Baby Foods
0.43%
2429Game meat, squirrel, cooked, roasted
Lamb, Veal, and Game Products
0.43%
2430Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
0.43%

2401–2430 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov