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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2671Sauce, chili, peppers, hot, immature green, canned
Soups, Sauces, and Gravies
0.342%
2672Veal, rib, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.342%
2673Beef, New Zealand, imported, flank, separable lean only, raw
Beef Products
0.342%
2674Cheese, pasteurized process, swiss
Dairy and Egg Products
0.342%
2675Bagels, cinnamon-raisin, toasted
Baked Products
0.342%
2676Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.342%
2677Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
0.332%
2678Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.332%
2679Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
0.332%
2680Bread, rye
Baked Products
0.332%
2681Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.332%
2682Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Finfish and Shellfish Products
0.332%
2683Chicken, stewing, meat and skin, raw
Poultry Products
0.332%
2684Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.332%
2685Pasta mix, classic beef, unprepared
Meals, Entrees, and Side Dishes
0.332%
2686Rolls, hamburger, whole grain white, calcium-fortified
Baked Products
0.332%
2687Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
0.332%
2688Beef, New Zealand, imported, flank, separable lean and fat, raw
Beef Products
0.332%
2689Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Pork Products
0.332%
2690Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Fast Foods
0.332%
2691Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.332%
2692Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.332%
2693Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
Pork Products
0.332%
2694Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausages and Luncheon Meats
0.332%
2695Jellies, no sugar (with sodium saccharin), any flavors
Sweets
0.332%
2696Cereals ready-to-eat, POST, GOLDEN CRISP
Breakfast Cereals
0.332%
2697Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Poultry Products
0.332%
2698Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
0.332%
2699KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
0.332%
2700Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
0.332%

2671–2700 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov