NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3181Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Nut and Seed Products
0.252%
3182Ham, chopped, canned
Sausages and Luncheon Meats
0.252%
3183Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
Pork Products
0.252%
3184Yogurt parfait, lowfat, with fruit and granola
Fast Foods
0.252%
3185Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
Pork Products
0.252%
3186Cheese, mexican, queso cotija
Dairy and Egg Products
0.252%
3187Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork Products
0.252%
3188Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.252%
3189Veal, sirloin, separable lean only, raw
Lamb, Veal, and Game Products
0.252%
3190Orange peel, raw
Fruits and Fruit Juices
0.252%
3191Veal, composite of trimmed retail cuts, separable fat, cooked
Lamb, Veal, and Game Products
0.252%
3192Seeds, sesame seeds, whole, dried
Nut and Seed Products
0.252%
3193Babyfood, meat, chicken, strained
Baby Foods
0.252%
3194Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.252%
3195Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.252%
3196Bologna, chicken, pork, beef
Sausages and Luncheon Meats
0.252%
3197Macaroni and cheese, frozen entree
Meals, Entrees, and Side Dishes
0.252%
3198Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
0.252%
3199Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Pork Products
0.252%
3200Headcheese, pork
Sausages and Luncheon Meats
0.252%
3201Veal, sirloin, separable lean and fat, raw
Lamb, Veal, and Game Products
0.252%
3202Yellow rice with seasoning, dry packet mix, unprepared
Meals, Entrees, and Side Dishes
0.252%
3203Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
0.252%
3204Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
0.252%
3205Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.252%
3206Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Nut and Seed Products
0.252%
3207Pancakes, plain, reduced fat
Baked Products
0.252%
3208Shake, fast food, vanilla
Beverages
0.252%
3209Lemon peel, raw
Fruits and Fruit Juices
0.252%
3210Olive loaf, pork
Sausages and Luncheon Meats
0.252%

3181–3210 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov