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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3151Luncheon meat, pork, canned
Sausages and Luncheon Meats
0.262%
3152Potato puffs, frozen, oven-heated
Vegetables and Vegetable Products
0.262%
3153Veal, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
0.262%
3154Spelt, cooked
Cereal Grains and Pasta
0.262%
3155Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.262%
3156Cheese, mexican, queso anejo
Dairy and Egg Products
0.262%
3157Semolina, enriched
Cereal Grains and Pasta
0.262%
3158Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Pork Products
0.262%
3159Candies, semisweet chocolate
Sweets
0.262%
3160Ginger root, raw
Vegetables and Vegetable Products
0.262%
3161Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.262%
3162Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Pork Products
0.262%
3163Dutch brand loaf, chicken, pork and beef
Sausages and Luncheon Meats
0.262%
3164Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
0.262%
3165Chicken, canned, meat only, with broth
Poultry Products
0.262%
3166Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
Pork Products
0.262%
3167Bratwurst, pork, cooked
Sausages and Luncheon Meats
0.262%
3168Plums, canned, heavy syrup, drained
Fruits and Fruit Juices
0.262%
3169Beef Pot Pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
0.262%
3170Veal, ground, cooked, pan-fried
Lamb, Veal, and Game Products
0.262%
3171Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.252%
3172Pork, fresh, loin, country-style ribs, separable lean only, raw
Pork Products
0.252%
3173Cream, fluid, half and half
Dairy and Egg Products
0.252%
3174Cheese, Mexican blend
Dairy and Egg Products
0.252%
3175Emu, inside drums, cooked, broiled
Poultry Products
0.252%
3176Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.252%
3177Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
Beef Products
0.252%
3178Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.252%
3179Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
0.252%
3180Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Poultry Products
0.252%

3151–3180 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov