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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3121Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.262%
3122Candies, sweet chocolate
Sweets
0.262%
3123Pork, ground, 96% lean / 4% fat, cooked, crumbles
Pork Products
0.262%
3124Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
0.262%
3125Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Poultry Products
0.262%
3126Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
Pork Products
0.262%
3127Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Pork Products
0.262%
3128Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Pork Products
0.262%
3129Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Pork Products
0.262%
3130Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
0.262%
3131Cheese, muenster
Dairy and Egg Products
0.262%
3132Bratwurst, pork, cooked
Sausages and Luncheon Meats
0.262%
3133Emu, full rump, cooked, broiled
Poultry Products
0.262%
3134Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Pork Products
0.262%
3135Potato puffs, frozen, oven-heated
Vegetables and Vegetable Products
0.262%
3136Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork Products
0.262%
3137Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.262%
3138Beef Pot Pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
0.262%
3139Cheese, mexican, queso anejo
Dairy and Egg Products
0.262%
3140Cheese, goat, semisoft type
Dairy and Egg Products
0.262%
3141Semolina, enriched
Cereal Grains and Pasta
0.262%
3142Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
0.262%
3143Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
0.262%
3144Veal, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
0.262%
3145Chicken, canned, meat only, with broth
Poultry Products
0.262%
3146Luncheon meat, pork, canned
Sausages and Luncheon Meats
0.262%
3147Bologna, pork
Sausages and Luncheon Meats
0.262%
3148Pork, cured, shoulder, arm picnic, separable lean only, roasted
Pork Products
0.262%
3149Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.262%
3150Spelt, cooked
Cereal Grains and Pasta
0.262%

3121–3150 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov