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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3451Sausage, Vienna, canned, chicken, beef, pork
Sausages and Luncheon Meats
0.222%
3452Beans, kidney, all types, mature seeds, raw
Legumes and Legume Products
0.222%
3453Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.222%
3454Ostrich, inside leg, cooked
Poultry Products
0.222%
3455Snacks, granola bar, fruit-filled, nonfat
Snacks
0.222%
3456Salami, cooked, beef and pork
Sausages and Luncheon Meats
0.222%
3457Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Pork Products
0.222%
3458Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.222%
3459Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
0.222%
3460Emu, fan fillet, raw
Poultry Products
0.222%
3461Pork, fresh, loin, tenderloin, separable lean and fat, raw
Pork Products
0.222%
3462Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork Products
0.222%
3463Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.222%
3464Grapefruit juice, white, canned or bottled, unsweetened
Fruits and Fruit Juices
0.222%
3465Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.222%
3466Emu, flat fillet, raw
Poultry Products
0.222%
3467Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
0.222%
3468Soup, onion, canned, condensed
Soups, Sauces, and Gravies
0.222%
3469Pastrami, turkey
Sausages and Luncheon Meats
0.222%
3470Mortadella, beef, pork
Sausages and Luncheon Meats
0.222%
3471Bread, white, commercially prepared (includes soft bread crumbs)
Baked Products
0.222%
3472Candies, fudge, vanilla with nuts
Sweets
0.222%
3473Soup, tomato, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.222%
3474Bread, white, commercially prepared, low sodium, no salt
Baked Products
0.222%
3475Crackers, standard snack-type, sandwich, with cheese filling
Baked Products
0.222%
3476Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork Products
0.222%
3477Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.222%
3478Grapefruit juice, white, raw
Fruits and Fruit Juices
0.222%
3479Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Pork Products
0.222%
3480Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
0.222%

3451–3480 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov