NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3511Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Pork Products
0.211%
3512Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.211%
3513Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
0.211%
3514Cereals, corn grits, white, regular and quick, enriched, dry
Breakfast Cereals
0.211%
3515Pork, cured, feet, pickled
Pork Products
0.211%
3516Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
Pork Products
0.211%
3517Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork Products
0.211%
3518Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.211%
3519Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.211%
3520Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.211%
3521Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.211%
3522Sauce, barbecue, OPEN PIT, original
Soups, Sauces, and Gravies
0.211%
3523Beans, kidney, red, mature seeds, raw
Legumes and Legume Products
0.211%
3524Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.211%
3525Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork Products
0.211%
3526Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.211%
3527Fast foods, taco with chicken, lettuce and cheese, soft
Fast Foods
0.211%
3528Ostrich, inside strip, raw
Poultry Products
0.211%
3529Eggnog
Dairy and Egg Products
0.211%
3530Beans, black turtle, mature seeds, raw
Legumes and Legume Products
0.211%
3531Babyfood, fruit, apple and raspberry, strained
Baby Foods
0.211%
3532Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.211%
3533POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Fast Foods
0.211%
3534Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
0.211%
3535Doughnuts, cake-type, chocolate, sugared or glazed
Baked Products
0.211%
3536Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.211%
3537Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
Pork Products
0.211%
3538Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.211%
3539Fish, whitefish, mixed species, smoked
Finfish and Shellfish Products
0.211%
3540Soybeans, mature seeds, sprouted, cooked, steamed
Vegetables and Vegetable Products
0.211%

3511–3540 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov