NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
3571Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.21
3572Cheese, camembert0.21
3573Pork, fresh, loin, whole, separable lean only, cooked, braised0.21
3574Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.21
3575Pork, fresh, ground, cooked0.21
3576Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw0.21
3577Beans, black turtle, mature seeds, raw0.21
3578Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw0.21
3579Ostrich, outside strip, raw0.21
3580Grapefruit juice, white, canned or bottled, unsweetened0.21
3581Babyfood, dinner, chicken noodle, strained0.21
3582Fast foods, taco with chicken, lettuce and cheese, soft0.21
3583Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A0.21
3584Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.21
3585Beans, pink, mature seeds, raw0.21
3586Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)0.21
3587Babyfood, fruit, apple and raspberry, strained0.21
3588Pork, cured, feet, pickled0.21
3589Chicken, broilers or fryers, dark meat, meat only, raw0.21
3590Doughnuts, cake-type, chocolate, sugared or glazed0.21
3591Cookies, sugar, refrigerated dough, baked0.21
3592Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY0.21
3593Sauce, barbecue, OPEN PIT, original0.21
3594Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.21
3595Chicken, roasting, dark meat, meat only, raw0.21
3596Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw0.2
3597Ostrich, top loin, raw0.2
3598Orange juice, chilled, includes from concentrate, with added calcium and vitamin D0.2
3599Ostrich, tip trimmed, raw0.2
3600Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.2

3571–3600 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov