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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3571Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.211%
3572Cheese, camembert
Dairy and Egg Products
0.211%
3573Pork, fresh, loin, whole, separable lean only, cooked, braised
Pork Products
0.211%
3574Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork Products
0.211%
3575Pork, fresh, ground, cooked
Pork Products
0.211%
3576Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
Pork Products
0.211%
3577Beans, black turtle, mature seeds, raw
Legumes and Legume Products
0.211%
3578Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Pork Products
0.211%
3579Ostrich, outside strip, raw
Poultry Products
0.211%
3580Grapefruit juice, white, canned or bottled, unsweetened
Fruits and Fruit Juices
0.211%
3581Babyfood, dinner, chicken noodle, strained
Baby Foods
0.211%
3582Fast foods, taco with chicken, lettuce and cheese, soft
Fast Foods
0.211%
3583Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Beverages
0.211%
3584Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef Products
0.211%
3585Beans, pink, mature seeds, raw
Legumes and Legume Products
0.211%
3586Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
0.211%
3587Babyfood, fruit, apple and raspberry, strained
Baby Foods
0.211%
3588Pork, cured, feet, pickled
Pork Products
0.211%
3589Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
0.211%
3590Doughnuts, cake-type, chocolate, sugared or glazed
Baked Products
0.211%
3591Cookies, sugar, refrigerated dough, baked
Baked Products
0.211%
3592Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
Fruits and Fruit Juices
0.211%
3593Sauce, barbecue, OPEN PIT, original
Soups, Sauces, and Gravies
0.211%
3594Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
Pork Products
0.211%
3595Chicken, roasting, dark meat, meat only, raw
Poultry Products
0.211%
3596Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.21%
3597Ostrich, top loin, raw
Poultry Products
0.21%
3598Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
Fruits and Fruit Juices
0.21%
3599Ostrich, tip trimmed, raw
Poultry Products
0.21%
3600Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
0.21%

3571–3600 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov