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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4771Turkey, retail parts, breast, meat and skin, cooked, roasted
Poultry Products
0.071%
4772Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.071%
4773Cherries, sour, red, raw
Fruits and Fruit Juices
0.071%
4774Cherries, sweet, raw
Fruits and Fruit Juices
0.071%
4775Cauliflower, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.071%
4776Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.071%
4777Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.071%
4778Jute, potherb, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.071%
4779Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.071%
4780Puddings, rice, ready-to-eat
Sweets
0.071%
4781Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
0.071%
4782Babyfood, apples with ham, strained
Baby Foods
0.071%
4783Turkey, whole, back, meat only, cooked, roasted
Poultry Products
0.071%
4784Corn, sweet, yellow, canned, cream style, no salt added
Vegetables and Vegetable Products
0.071%
4785Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Breakfast Cereals
0.071%
4786Corn, sweet, yellow, raw
Vegetables and Vegetable Products
0.071%
4787Turkey from whole, light meat, meat and skin, with added solution, raw
Poultry Products
0.071%
4788Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.071%
4789Turkey, whole, light meat, meat and skin, raw
Poultry Products
0.071%
4790Yogurt, Greek, fruit, whole milk
Dairy and Egg Products
0.071%
4791Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.071%
4792Turkey, whole, meat and skin, with added solution, roasted
Poultry Products
0.071%
4793Caribou, shoulder meat, dried (Alaska Native)
Other
0.071%
4794Onions, canned, solids and liquids
Vegetables and Vegetable Products
0.071%
4795Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.071%
4796Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products
0.071%
4797Litchis, raw
Fruits and Fruit Juices
0.071%
4798Milk, goat, fluid, with added vitamin D
Dairy and Egg Products
0.071%
4799Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
0.071%
4800Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Other
0.071%

4771–4800 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov