NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4771Turkey, retail parts, breast, meat and skin, cooked, roasted0.07
4772Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled0.07
4773Cherries, sour, red, raw0.07
4774Cherries, sweet, raw0.07
4775Cauliflower, cooked, boiled, drained, without salt0.07
4776Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled0.07
4777Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.07
4778Jute, potherb, cooked, boiled, drained, with salt0.07
4779Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt0.07
4780Puddings, rice, ready-to-eat0.07
4781Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.07
4782Babyfood, apples with ham, strained0.07
4783Turkey, whole, back, meat only, cooked, roasted0.07
4784Corn, sweet, yellow, canned, cream style, no salt added0.07
4785Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.07
4786Corn, sweet, yellow, raw0.07
4787Turkey from whole, light meat, meat and skin, with added solution, raw0.07
4788Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.07
4789Turkey, whole, light meat, meat and skin, raw0.07
4790Yogurt, Greek, fruit, whole milk0.07
4791Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt0.07
4792Turkey, whole, meat and skin, with added solution, roasted0.07
4793Caribou, shoulder meat, dried (Alaska Native)0.07
4794Onions, canned, solids and liquids0.07
4795Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.07
4796Turkey, ground, 85% lean, 15% fat, patties, broiled0.07
4797Litchis, raw0.07
4798Milk, goat, fluid, with added vitamin D0.07
4799Turkey, retail parts, drumstick, meat only, cooked, roasted0.07
4800Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.07

4771–4800 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov