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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4741Turkey, dark meat, meat only, with added solution, cooked, roasted
Poultry Products
0.071%
4742Turkey, thigh, from whole bird, meat only, roasted
Poultry Products
0.071%
4743Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
0.071%
4744Turkey, whole, light meat, meat and skin, cooked, roasted
Poultry Products
0.071%
4745Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.071%
4746Corn, sweet, yellow, canned, cream style, no salt added
Vegetables and Vegetable Products
0.071%
4747Restaurant, Latino, black bean soup
Restaurant Foods
0.071%
4748Litchis, raw
Fruits and Fruit Juices
0.071%
4749Babyfood, apples with ham, strained
Baby Foods
0.071%
4750Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.071%
4751Turkey, whole, light meat, meat and skin, raw
Poultry Products
0.071%
4752Corn, sweet, yellow, canned, cream style, regular pack
Vegetables and Vegetable Products
0.071%
4753Pork sausage, reduced sodium, cooked
Sausages and Luncheon Meats
0.071%
4754Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.071%
4755Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
0.071%
4756Beef, chuck for stew, separable lean and fat, select, cooked, braised
Beef Products
0.071%
4757Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
Baby Foods
0.071%
4758Ice cream cones, sugar, rolled-type
Baked Products
0.071%
4759Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Vegetables and Vegetable Products
0.071%
4760Turkey, ground, fat free, raw
Poultry Products
0.071%
4761Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.071%
4762Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Baked Products
0.071%
4763Turkey, drumstick, from whole bird, meat only, with added solution, roasted
Poultry Products
0.071%
4764Milk, goat, fluid, with added vitamin D
Dairy and Egg Products
0.071%
4765Turkey, whole, meat and skin, with added solution, roasted
Poultry Products
0.071%
4766Babyfood, peas and brown rice
Baby Foods
0.071%
4767Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
0.071%
4768Orange Pineapple Juice Blend
Fruits and Fruit Juices
0.071%
4769Turkey, whole, back, meat only, cooked, roasted
Poultry Products
0.071%
4770Turkey, retail parts, breast, meat and skin, cooked, roasted
Poultry Products
0.071%

4741–4770 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov