NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4801Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled0.07
4802Turkey, whole, meat and skin, cooked, roasted0.07
4803Babyfood, dessert, banana pudding, strained0.07
4804Potatoes, Russet, flesh and skin, baked0.07
4805Milk, whole, 3.25% milkfat, with added vitamin D0.07
4806Cauliflower, cooked, boiled, drained, without salt0.07
4807Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt0.07
4808Turkey, ground, 85% lean, 15% fat, patties, broiled0.07
4809Babyfood, dinner, apples and chicken, strained0.07
4810Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.07
4811Cherries, sweet, raw0.07
4812Babyfood, dinner, spaghetti and tomato and meat, junior0.07
4813Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt0.07
4814Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled0.07
4815Turkey, retail parts, thigh, meat and skin, cooked, roasted0.07
4816Lemonade, frozen concentrate, pink0.07
4817Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled0.07
4818Babyfood, vegetables, green beans, strained0.07
4819Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.07
4820Corn, sweet, yellow, raw0.07
4821Turkey, retail parts, thigh, meat only, cooked, roasted0.07
4822Babyfood, fruit, apple and raspberry, junior0.07
4823Jute, potherb, cooked, boiled, drained, with salt0.07
4824Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic0.07
4825Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised0.06
4826Babyfood, fruit, bananas and pineapple with tapioca, strained0.06
4827Puddings, banana, dry mix, regular, prepared with whole milk0.06
4828Beverages, citrus fruit juice drink, frozen concentrate, prepared with water0.06
4829Turkey, whole, breast, meat only, cooked, roasted0.06
4830Yogurt, fruit, lowfat, with low calorie sweetener0.06

4801–4830 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov