NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4831Wheat flour, white, all-purpose, unenriched0.06
4832Wheat flour, white, all-purpose, enriched, calcium-fortified0.06
4833Turkey from whole, light meat, meat only, with added solution, cooked, roasted0.06
4834Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.06
4835Pasta, cooked, enriched, with added salt0.06
4836Turkey, whole, meat only, cooked, roasted0.06
4837Pasta, cooked, unenriched, without added salt0.06
4838Soup, vegetable with beef broth, canned, prepared with equal volume water0.06
4839Puddings, chocolate, dry mix, regular, prepared with whole milk0.06
4840Dove, cooked (includes squab)0.06
4841Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve0.06
4842Turkey, all classes, light meat, cooked, roasted0.06
4843Biscuits, plain or buttermilk, refrigerated dough, lower fat0.06
4844Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES0.06
4845Cauliflower, frozen, cooked, boiled, drained, with salt0.06
4846Marmalade, orange0.06
4847Egg custards, dry mix, prepared with whole milk0.06
4848Turkey, wing, from whole bird, meat only, with added solution, roasted0.06
4849Turkey, whole, wing, meat only, raw0.06
4850Pears, dried, sulfured, uncooked0.06
4851Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve0.06
4852Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.06
4853Turkey from whole, light meat, meat only, with added solution, raw0.06
4854Soup, wonton, Chinese restaurant0.06
4855Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt0.06
4856Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D0.06
4857BURGER KING, DOUBLE WHOPPER, with cheese0.06
4858Fast foods, hamburger, large, single patty, with condiments0.06
4859Beets, pickled, canned, solids and liquids0.06
4860Babyfood, fruit, applesauce and cherries, junior0.06

4831–4860 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov