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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4831Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.060%
4832Turkey, all classes, light meat, cooked, roasted
Poultry Products
0.060%
4833Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
0.060%
4834Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
Beverages
0.060%
4835Ice creams, vanilla, light, soft-serve
Sweets
0.060%
4836Yogurt, plain, whole milk
Dairy and Egg Products
0.060%
4837Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.060%
4838Frozen novelties, juice type, juice with cream
Sweets
0.060%
4839Turkey, whole, meat only, with added solution, roasted
Poultry Products
0.060%
4840Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Breakfast Cereals
0.060%
4841Kefir, lowfat, strawberry, LIFEWAY
Dairy and Egg Products
0.060%
4842Turkey, whole, breast, meat only, raw
Poultry Products
0.060%
4843Crackers, matzo, plain
Baked Products
0.060%
4844Dove, cooked (includes squab)
Poultry Products
0.060%
4845Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
Beverages
0.060%
4846Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.060%
4847Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
0.060%
4848Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
0.060%
4849Guava nectar, with sucralose, canned
Fruits and Fruit Juices
0.060%
4850Turkey, whole, meat only, cooked, roasted
Poultry Products
0.060%
4851Pasta, cooked, unenriched, with added salt
Cereal Grains and Pasta
0.060%
4852Wheat flour, white, all-purpose, enriched, calcium-fortified
Cereal Grains and Pasta
0.060%
4853Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
0.060%
4854Pasta, cooked, unenriched, without added salt
Cereal Grains and Pasta
0.060%
4855Turkey, whole, wing, meat only, cooked, roasted
Poultry Products
0.060%
4856Yogurt, frozen, flavors other than chocolate, lowfat
Dairy and Egg Products
0.060%
4857Marmalade, orange
Sweets
0.060%
4858Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Poultry Products
0.060%
4859Cauliflower, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.060%
4860Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
Beverages
0.060%

4831–4860 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov