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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4861Corn, sweet, white, canned, cream style, no salt added
Vegetables and Vegetable Products
0.060%
4862Yogurt, plain, whole milk
Dairy and Egg Products
0.060%
4863Cauliflower, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.060%
4864Peaches, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
0.060%
4865Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
Beverages
0.060%
4866Beverages, Eggnog-flavor mix, powder, prepared with whole milk
Beverages
0.060%
4867Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
0.060%
4868Yogurt, frozen, flavors other than chocolate, lowfat
Dairy and Egg Products
0.060%
4869Puddings, banana, dry mix, instant, prepared with whole milk
Sweets
0.060%
4870Pasta, cooked, enriched, without added salt
Cereal Grains and Pasta
0.060%
4871Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
0.060%
4872Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.060%
4873Crackers, matzo, plain
Baked Products
0.060%
4874Turkey, back, from whole bird, meat only, with added solution, roasted
Poultry Products
0.060%
4875Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.060%
4876Kefir, lowfat, strawberry, LIFEWAY
Dairy and Egg Products
0.060%
4877Guava nectar, with sucralose, canned
Fruits and Fruit Juices
0.060%
4878Turkey, whole, meat only, with added solution, roasted
Poultry Products
0.060%
4879Turkey, whole, breast, meat only, raw
Poultry Products
0.060%
4880Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
0.060%
4881Turkey, whole, light meat, raw
Poultry Products
0.060%
4882Turkey, drumstick, from whole bird, meat only, roasted
Poultry Products
0.060%
4883Frozen novelties, juice type, juice with cream
Sweets
0.060%
4884Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
Beverages
0.060%
4885Puddings, vanilla, dry mix, regular, prepared with whole milk
Sweets
0.060%
4886Wheat flour, white, all-purpose, enriched, bleached
Cereal Grains and Pasta
0.060%
4887Cheese, cheddar, nonfat or fat free
Dairy and Egg Products
0.060%
4888Yogurt, fruit variety, nonfat
Dairy and Egg Products
0.060%
4889Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
0.060%
4890Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
0.060%

4861–4890 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov