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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4891Bulgur, dry
Cereal Grains and Pasta
0.060%
4892Turkey, whole, wing, meat only, cooked, roasted
Poultry Products
0.060%
4893Cereals ready-to-eat, RALSTON CRISP RICE
Breakfast Cereals
0.060%
4894Raspberry juice concentrate
Fruits and Fruit Juices
0.060%
4895Pasta, cooked, unenriched, with added salt
Cereal Grains and Pasta
0.060%
4896Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
0.060%
4897Cheese, low fat, cheddar or colby
Dairy and Egg Products
0.060%
4898Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.060%
4899Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.060%
4900Turkey, breast, from whole bird, meat only, with added solution, roasted
Poultry Products
0.060%
4901Ice creams, vanilla, light, soft-serve
Sweets
0.060%
4902Gravy, meat or poultry, low sodium, prepared
Soups, Sauces, and Gravies
0.060%
4903Milk shakes, thick vanilla
Dairy and Egg Products
0.050%
4904Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.050%
4905Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
0.050%
4906Milk shakes, thick chocolate
Dairy and Egg Products
0.050%
4907Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
0.050%
4908Broadbeans (fava beans), mature seeds, raw
Legumes and Legume Products
0.050%
4909Millet, raw
Cereal Grains and Pasta
0.050%
4910Beverages, fruit juice drink, greater than 3% juice, high vitamin C
Beverages
0.050%
4911Macaroni and Cheese, canned entree
Meals, Entrees, and Side Dishes
0.050%
4912Apples, raw, without skin, cooked, microwave
Fruits and Fruit Juices
0.050%
4913Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
0.050%
4914Wheat flour, white (industrial), 15% protein, bleached, enriched
Cereal Grains and Pasta
0.050%
4915Gravy, turkey, canned, ready-to-serve
Soups, Sauces, and Gravies
0.050%
4916Apples, raw, without skin, cooked, boiled
Fruits and Fruit Juices
0.050%
4917Whipped cream substitute, dietetic, made from powdered mix
Dairy and Egg Products
0.050%
4918Babyfood, banana juice with low fat yogurt
Baby Foods
0.050%
4919Beverages, chocolate syrup, prepared with whole milk
Beverages
0.050%
4920Maraschino cherries, canned, drained
Fruits and Fruit Juices
0.050%

4891–4920 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov