NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4891Bulgur, dry0.06
4892Turkey, whole, wing, meat only, cooked, roasted0.06
4893Cereals ready-to-eat, RALSTON CRISP RICE0.06
4894Raspberry juice concentrate0.06
4895Pasta, cooked, unenriched, with added salt0.06
4896Turkey, breast, from whole bird, meat only, with added solution, raw0.06
4897Cheese, low fat, cheddar or colby0.06
4898Soymilk, original and vanilla, light, with added calcium, vitamins A and D0.06
4899Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled0.06
4900Turkey, breast, from whole bird, meat only, with added solution, roasted0.06
4901Ice creams, vanilla, light, soft-serve0.06
4902Gravy, meat or poultry, low sodium, prepared0.06
4903Milk shakes, thick vanilla0.05
4904Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised0.05
4905Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw0.05
4906Milk shakes, thick chocolate0.05
4907Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw0.05
4908Broadbeans (fava beans), mature seeds, raw0.05
4909Millet, raw0.05
4910Beverages, fruit juice drink, greater than 3% juice, high vitamin C0.05
4911Macaroni and Cheese, canned entree0.05
4912Apples, raw, without skin, cooked, microwave0.05
4913Milk, whole, 3.25% milkfat, with added vitamin D0.05
4914Wheat flour, white (industrial), 15% protein, bleached, enriched0.05
4915Gravy, turkey, canned, ready-to-serve0.05
4916Apples, raw, without skin, cooked, boiled0.05
4917Whipped cream substitute, dietetic, made from powdered mix0.05
4918Babyfood, banana juice with low fat yogurt0.05
4919Beverages, chocolate syrup, prepared with whole milk0.05
4920Maraschino cherries, canned, drained0.05

4891–4920 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov