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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4921Wheat flour, white (industrial), 15% protein, bleached, unenriched
Cereal Grains and Pasta
0.050%
4922Cheese, cottage, with vegetables
Dairy and Egg Products
0.050%
4923Cereals ready-to-eat, RALSTON Crispy Hexagons
Breakfast Cereals
0.050%
4924Candies, Tamarind
Sweets
0.050%
4925Pie crust, refrigerated, regular, baked
Baked Products
0.050%
4926Milk, buttermilk, fluid, cultured, lowfat
Dairy and Egg Products
0.050%
4927Melons, casaba, raw
Fruits and Fruit Juices
0.050%
4928Melons, cantaloupe, raw
Fruits and Fruit Juices
0.050%
4929Papad
Legumes and Legume Products
0.050%
4930Potatoes, boiled, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
0.050%
4931Cereals, QUAKER, corn grits, instant, plain, dry
Breakfast Cereals
0.050%
4932Fruit butters, apple
Sweets
0.050%
4933Toppings, butterscotch or caramel
Sweets
0.050%
4934Beans, snap, yellow, frozen, all styles, unprepared
Vegetables and Vegetable Products
0.050%
4935Wheat flour, white (industrial), 10% protein, bleached, enriched
Cereal Grains and Pasta
0.050%
4936Wheat flour, white (industrial), 13% protein, bleached, enriched
Cereal Grains and Pasta
0.050%
4937Wheat flour, white (industrial), 11.5% protein, bleached, enriched
Cereal Grains and Pasta
0.050%
4938Pie crust, refrigerated, regular, unbaked
Baked Products
0.050%
4939Wheat flour, white (industrial), 9% protein, bleached, enriched
Cereal Grains and Pasta
0.050%
4940Hominy, canned, white
Cereal Grains and Pasta
0.050%
4941Peanut flour, defatted
Legumes and Legume Products
0.050%
4942Wheat flour, white (industrial), 13% protein, bleached, unenriched
Cereal Grains and Pasta
0.050%
4943Watermelon, raw
Fruits and Fruit Juices
0.050%
4944Soup, chicken noodle, canned, condensed
Soups, Sauces, and Gravies
0.050%
4945Guava nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
0.050%
4946Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
0.050%
4947Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.050%
4948Dates, deglet noor
Fruits and Fruit Juices
0.050%
4949Wheat flour, white (industrial), 9% protein, bleached, unenriched
Cereal Grains and Pasta
0.050%
4950Babyfood, juice, apple and prune
Baby Foods
0.050%

4921–4950 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov