NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
4921Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.05
4922Beverages, fruit juice drink, greater than 3% juice, high vitamin C0.05
4923Cereals ready-to-eat, RALSTON Crispy Hexagons0.05
4924Apples, raw, without skin, cooked, microwave0.05
4925Gravy, turkey, canned, ready-to-serve0.05
4926Wheat flour, white (industrial), 9% protein, bleached, enriched0.05
4927Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.05
4928Macaroni and Cheese, canned entree0.05
4929Pie crust, refrigerated, regular, unbaked0.05
4930Pie crust, refrigerated, regular, baked0.05
4931Milk, buttermilk, fluid, cultured, lowfat0.05
4932Potatoes, boiled, cooked in skin, flesh, with salt0.05
4933Papad0.05
4934Beans, snap, yellow, frozen, all styles, unprepared0.05
4935Melons, casaba, raw0.05
4936Melons, cantaloupe, raw0.05
4937Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin0.05
4938Candies, Tamarind0.05
4939Milk shakes, thick chocolate0.05
4940Toppings, butterscotch or caramel0.05
4941Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.05
4942Wheat flour, white (industrial), 10% protein, bleached, enriched0.05
4943Cheese, cottage, with vegetables0.05
4944Hominy, canned, white0.05
4945Wheat flour, white, all-purpose, self-rising, enriched0.05
4946Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised0.05
4947Wheat flour, white (industrial), 13% protein, bleached, unenriched0.05
4948Peanut flour, defatted0.05
4949Babyfood, banana juice with low fat yogurt0.05
4950Watermelon, raw0.05

4921–4950 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov