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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4951Potatoes, canned, drained solids, no salt added
Vegetables and Vegetable Products
0.050%
4952Milk shakes, thick vanilla
Dairy and Egg Products
0.050%
4953Guava nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
0.050%
4954Babyfood, juice, apple and prune
Baby Foods
0.050%
4955Wheat flour, white (industrial), 9% protein, bleached, unenriched
Cereal Grains and Pasta
0.050%
4956Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
0.050%
4957Soup, chicken noodle, canned, condensed
Soups, Sauces, and Gravies
0.050%
4958Maraschino cherries, canned, drained
Fruits and Fruit Juices
0.050%
4959Millet, raw
Cereal Grains and Pasta
0.050%
4960Apples, raw, without skin
Fruits and Fruit Juices
0.050%
4961Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
0.050%
4962Wheat flour, white (industrial), 13% protein, bleached, enriched
Cereal Grains and Pasta
0.050%
4963Rice, white, long-grain, regular, cooked, unenriched, with salt
Cereal Grains and Pasta
0.040%
4964Cauliflower, green, raw
Vegetables and Vegetable Products
0.040%
4965Cheese, cottage, creamed, with fruit
Dairy and Egg Products
0.040%
4966Beets, cooked, boiled, drained
Vegetables and Vegetable Products
0.040%
4967Potatoes, baked, skin, without salt
Vegetables and Vegetable Products
0.040%
4968Potatoes, baked, flesh, without salt
Vegetables and Vegetable Products
0.040%
4969Beef, corned beef hash, with potato, canned
Meals, Entrees, and Side Dishes
0.040%
4970Parmesan cheese topping, fat free
Dairy and Egg Products
0.040%
4971Beans, snap, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.040%
4972Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
0.040%
4973Snacks, potato chips, fat free, salted
Snacks
0.040%
4974Babyfood, dessert, dutch apple, junior
Baby Foods
0.040%
4975Potatoes, baked, skin only, with salt
Vegetables and Vegetable Products
0.040%
4976Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, Veal, and Game Products
0.040%
4977Babyfood, juice, mixed fruit
Baby Foods
0.040%
4978Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
0.040%
4979Salad Dressing, mayonnaise-like, fat-free
Fats and Oils
0.040%
4980Beets, raw
Vegetables and Vegetable Products
0.040%

4951–4980 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov