🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
61	strawberries, fresh, raw	Fruits and Fruit Juices	18.9	2%
62	strawberries, fresh, raw	Fruits and Fruit Juices	18.3	1%
63	strawberries, fresh, raw	Fruits and Fruit Juices	18.3	1%
64	Strawberries, fresh, Region 4, n/a, Yes - Minerals, Se, NF0008L1	Fruits and Fruit Juices	18	1%
65	strawberries, fresh, raw	Fruits and Fruit Juices	17.5	1%
66	strawberries, fresh, raw	Fruits and Fruit Juices	17.5	1%
67	Grapefruit juice white shelf stable	Fruits and Fruit Juices	17	1%
68	Strawberries, raw	Fruits and Fruit Juices	16.9	1%
69	Strawberries, raw	Fruits and Fruit Juices	16.9	1%
70	Raspberries, raw	Fruits and Fruit Juices	16.41	1%
71	Raspberries, raw	Fruits and Fruit Juices	16.41	1%
72	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	16.1	1%
73	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	16.1	1%
74	Grapefruit juice white shelf stable	Fruits and Fruit Juices	16	1%
75	Strawberries, fresh, Region 3, n/a, Yes - Minerals, Se, NF0008K4	Fruits and Fruit Juices	16	1%
76	Grapefruit juice white shelf stable	Fruits and Fruit Juices	16	1%
77	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	16	1%
78	Grapefruit juice white shelf stable	Fruits and Fruit Juices	16	1%
79	Grapefruit juice white shelf stable	Fruits and Fruit Juices	16	1%
80	Grapefruit juice white shelf stable	Fruits and Fruit Juices	16	1%
81	raspberries, fresh, raw	Fruits and Fruit Juices	15.8	1%
82	raspberries, fresh, raw	Fruits and Fruit Juices	15.8	1%
83	strawberries, fresh, raw	Fruits and Fruit Juices	15.7	1%
84	strawberries, fresh, raw	Fruits and Fruit Juices	15.7	1%
85	raspberries, fresh, raw	Fruits and Fruit Juices	15	1%
86	raspberries, fresh, raw	Fruits and Fruit Juices	15	1%
87	Grapefruit juice white shelf stable	Fruits and Fruit Juices	15	1%
88	ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE	Fruits and Fruit Juices	14.7	1%
89	Cherries, dark red, sweet, raw	Fruits and Fruit Juices	14.7	1%
90	Pineapple, raw	Fruits and Fruit Juices	14.6	1%

61–90 of 390 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12