NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Pork Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
241Pork, cured, ham, extra lean and regular, canned, roasted
Pork Products
71%
242Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
71%
243Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
71%
244Pork, fresh, variety meats and by-products, lungs, raw
Pork Products
71%
245Pork, cured, ham, rump, bone-in, separable lean only, unheated
Pork Products
71%
246Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Pork Products
71%
247Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Pork Products
71%
248Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork Products
71%
249Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
71%
250HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Pork Products
71%
251Pork, cured, ham, boneless, extra lean and regular, unheated
Pork Products
71%
252Pork, cured, ham, center slice, separable lean and fat, unheated
Pork Products
71%
253Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
Pork Products
71%
254Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
Pork Products
71%
255Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
Pork Products
71%
256Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Pork Products
71%
257Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Pork Products
71%
258Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Pork Products
71%
259Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
71%
260Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
71%
261Pork, fresh, variety meats and by-products, heart, cooked, braised
Pork Products
71%
262Pork, cured, ham, whole, separable lean only, unheated
Pork Products
71%
263Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Pork Products
71%
264Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Pork Products
71%
265Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Pork Products
71%
266Pork, Leg Cap Steak, boneless, separable lean and fat, raw
Pork Products
71%
267Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Pork Products
71%
268Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Pork Products
71%
269Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
Pork Products
71%
270Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
71%

241–270 of 342 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

Shop on Amazon

Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov