🦴 Pork Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
271	Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw	Pork Products	6	1%
272	Canadian bacon, unprepared	Pork Products	6	1%
273	Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted	Pork Products	6	1%
274	Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted	Pork Products	6	1%
275	Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted	Pork Products	6	1%
276	Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated	Pork Products	6	1%
277	Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted	Pork Products	6	1%
278	Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted	Pork Products	6	1%
279	Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted	Pork Products	6	1%
280	Pork, cured, bacon, unprepared	Pork Products	6	1%
281	Pork, cured, ham, shank, bone-in, separable lean only, unheated	Pork Products	6	1%
282	Pork, cured, ham, separable fat, boneless, heated	Pork Products	6	1%
283	HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored	Pork Products	6	1%
284	Pork, cured, ham, extra lean and regular, canned, unheated	Pork Products	6	1%
285	Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted	Pork Products	6	1%
286	Pork, cured, salt pork, raw	Pork Products	6	1%
287	Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil	Pork Products	6	1%
288	Pork, fresh, loin, tenderloin, separable lean and fat, raw	Pork Products	6	1%
289	Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil	Pork Products	6	1%
290	Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated	Pork Products	6	1%
291	Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated	Pork Products	6	1%
292	HORMEL Canadian Style Bacon	Pork Products	6	1%
293	Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw	Pork Products	6	1%
294	Pork, Shoulder petite tender, boneless, separable lean and fat, raw	Pork Products	6	1%
295	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated	Pork Products	6	1%
296	Pork, cured, ham, shank, bone-in, separable lean and fat, unheated	Pork Products	6	1%
297	Ham, sliced, restaurant	Pork Products	6	1%
298	Pork, fresh, leg (ham), whole, separable lean only, raw	Pork Products	6	1%
299	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated	Pork Products	6	1%
300	Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated	Pork Products	6	1%

271–300 of 342 foods

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🦴 Pork Products — Highest Calcium(per 100g)

Other Nutrient Rankings