🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
571	peppers, bell, yellow, raw	Vegetables and Vegetable Products	7.53	1%
572	Peppers, bell, green, raw	Vegetables and Vegetable Products	7.5	1%
573	TOMATOES, ROMA	Vegetables and Vegetable Products	7.26	1%
574	peppers, bell, yellow, raw	Vegetables and Vegetable Products	7.26	1%
575	TOMATOES, ROMA	Vegetables and Vegetable Products	7.26	1%
576	mushrooms, portabella	Vegetables and Vegetable Products	7.2	1%
577	peppers, bell, red, raw	Vegetables and Vegetable Products	7.1	1%
578	peppers, bell, red, raw	Vegetables and Vegetable Products	7.04	1%
579	peppers, bell, red, raw, mini	Vegetables and Vegetable Products	7.03	1%
580	peppers, bell, red, raw	Vegetables and Vegetable Products	6.92	1%
581	peppers, bell, yellow, raw	Vegetables and Vegetable Products	6.91	1%
582	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	6.9	1%
583	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	6.85	1%
584	Peppers, bell, yellow, raw	Vegetables and Vegetable Products	6.69	1%
585	peppers, bell, yellow, raw	Vegetables and Vegetable Products	6.69	1%
586	peppers, bell, yellow, raw	Vegetables and Vegetable Products	6.47	1%
587	Beets, raw	Vegetables and Vegetable Products	6.47	1%
588	Peppers, bell, red, raw	Vegetables and Vegetable Products	6.36	1%
589	peppers, bell, red, raw	Vegetables and Vegetable Products	6.33	1%
590	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	6.3	1%
591	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	6.28	1%
592	peppers, bell, yellow, raw	Vegetables and Vegetable Products	6.21	1%
593	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	6.14	1%
594	peppers, bell, green, raw	Vegetables and Vegetable Products	6.14	1%
595	peppers, bell, orange, raw, mini	Vegetables and Vegetable Products	6.08	1%
596	peppers, bell, red, raw	Vegetables and Vegetable Products	5.95	1%
597	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	5.94	1%
598	peppers, bell, red, raw	Vegetables and Vegetable Products	5.92	1%
599	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	5.91	1%
600	peppers, bell, red, raw	Vegetables and Vegetable Products	5.66	0%

571–600 of 650 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12