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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Finfish and Shellfish Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
31Mollusks, conch, baked or broiled
Finfish and Shellfish Products
988%
32Snow crab, legs only, frozen
Finfish and Shellfish Products
97.88%
33Crustaceans, lobster, northern, cooked, moist heat
Finfish and Shellfish Products
967%
34Mollusks, clam, mixed species, cooked, moist heat
Finfish and Shellfish Products
927%
35Mollusks, oyster, eastern, wild, cooked, dry heat
Finfish and Shellfish Products
927%
36Crustaceans, crab, blue, cooked, moist heat
Finfish and Shellfish Products
917%
37Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Finfish and Shellfish Products
917%
38Crustaceans, crab, blue, canned
Finfish and Shellfish Products
917%
39Fish, sucker, white, cooked, dry heat
Finfish and Shellfish Products
907%
40Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish Products
907%
41Crustaceans, crab, blue, raw
Finfish and Shellfish Products
897%
42Fish, trout, rainbow, wild, cooked, dry heat
Finfish and Shellfish Products
867%
43Crustaceans, lobster, northern, raw
Finfish and Shellfish Products
847%
44Fish, herring, Atlantic, kippered
Finfish and Shellfish Products
847%
45Fish, herring, Pacific, raw
Finfish and Shellfish Products
836%
46Fish, perch, mixed species, raw
Finfish and Shellfish Products
806%
47Fish, sunfish, pumpkin seed, raw
Finfish and Shellfish Products
806%
48Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish Products
806%
49Fish, smelt, rainbow, cooked, dry heat
Finfish and Shellfish Products
776%
50Fish, herring, Atlantic, pickled
Finfish and Shellfish Products
776%
51Fish, pollock, Atlantic, cooked, dry heat
Finfish and Shellfish Products
776%
52Fish, drum, freshwater, cooked, dry heat
Finfish and Shellfish Products
776%
53Fish, herring, Atlantic, cooked, dry heat
Finfish and Shellfish Products
746%
54Fish, pike, northern, cooked, dry heat
Finfish and Shellfish Products
736%
55Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
726%
56Lobster, tail only, frozen, wild caught
Finfish and Shellfish Products
71.646%
57Crustaceans, shrimp, cooked
Finfish and Shellfish Products
705%
58Fish, sucker, white, raw
Finfish and Shellfish Products
705%
59Fish, trout, rainbow, wild, raw
Finfish and Shellfish Products
675%
60Crustaceans, shrimp, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
675%

31–60 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov