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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Finfish and Shellfish Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
61Fish, mackerel, salted
Finfish and Shellfish Products
665%
62Mollusks, clam, mixed species, canned, drained solids
Finfish and Shellfish Products
655%
63Fish, milkfish, cooked, dry heat
Finfish and Shellfish Products
655%
64Crustaceans, shrimp, farm raised, raw
Finfish and Shellfish Products
64.635%
65Crustaceans, shrimp, raw
Finfish and Shellfish Products
645%
66Fish, burbot, cooked, dry heat
Finfish and Shellfish Products
645%
67Crustaceans, spiny lobster, mixed species, cooked, moist heat
Finfish and Shellfish Products
635%
68Mollusks, clam, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
635%
69Mollusks, oyster, eastern, cooked, breaded and fried
Finfish and Shellfish Products
625%
70Fish, whiting, mixed species, cooked, dry heat
Finfish and Shellfish Products
625%
71Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Finfish and Shellfish Products
605%
72Fish, smelt, rainbow, raw
Finfish and Shellfish Products
605%
73Fish, shad, american, cooked, dry heat
Finfish and Shellfish Products
605%
74Fish, pollock, Atlantic, raw
Finfish and Shellfish Products
605%
75Fish, Salmon, pink, canned, drained solids, without skin and bones
Finfish and Shellfish Products
605%
76Fish, drum, freshwater, raw
Finfish and Shellfish Products
605%
77Mollusks, oyster, eastern, wild, raw
Finfish and Shellfish Products
595%
78Crustaceans, crab, dungeness, cooked, moist heat
Finfish and Shellfish Products
595%
79Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products
595%
80Fish, pike, northern, raw
Finfish and Shellfish Products
574%
81Mollusks, whelk, unspecified, raw
Finfish and Shellfish Products
574%
82Fish, herring, Atlantic, raw
Finfish and Shellfish Products
574%
83Mollusks, oyster, eastern, farmed, cooked, dry heat
Finfish and Shellfish Products
564%
84Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
554%
85Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
544%
86Mollusks, octopus, common, raw
Finfish and Shellfish Products
534%
87Fish, carp, cooked, dry heat
Finfish and Shellfish Products
524%
88Fish, scup, cooked, dry heat
Finfish and Shellfish Products
514%
89Fish, milkfish, raw
Finfish and Shellfish Products
514%
90Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Finfish and Shellfish Products
514%

61–90 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov