栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
481Beans, Dry, Pinto, 810 (0% moisture)168
482Beans, Dry, Black, 221 (0% moisture)168
483Beans, Dry, Small Red, 491 (0% moisture)168
484soy milk, refrigerated, sweetened168
485Beans, Dry, Pinto, 643 (0% moisture)167
486Beans, Dry, Pinto, 669 (0% moisture)167
487Beans, Dry, Navy, 11F-8027 (0% moisture)167
488Beans, Dry, Pinto, 325 (0% moisture)167
489Beans, Dry, Black, 331 (0% moisture)167
490Beans, Dry, Pinto, 820 (0% moisture)167
491Beans, Dry, Small Red, 685 (0% moisture)167
492Beans, Dry, Pinto, 816 (0% moisture)167
493Beans, Dry, Tan, 11F-8042 (0% moisture)166
494Beans, Dry, Great Northern, 723 (0% moisture)166
495Beans, Dry, Pinto, 665 (0% moisture)166
496Beans, Dry, Pinto, 676 (0% moisture)166
497Beans, Dry, Great Northern, 11F-8092 (0% moisture)166
498Beans, Dry, Great Northern, 495 (0% moisture)166
499Beans, Dry, Great Northern, 350 (0% moisture)166
500Beans, Dry, Small Red, 673 (0% moisture)166
501Beans, Dry, Pinto, 678 (0% moisture)166
502Beans, Dry, Black, 11F-8013 (0% moisture)166
503Beans, Dry, Pinto, 340 (0% moisture)166
504Beans, Dry, Great Northern, 766 (0% moisture)166
505Beans, Dry, Pink, 664 (0% moisture)166
506soy milk, refrigerated, sweetened165.5
507Beans, Dry, Great Northern, 11F-8172 (0% moisture)165
508Beans, Dry, Great Northern, 675 (0% moisture)165
509Beans, Dry, Pinto, 343 (0% moisture)165
510Beans, Dry, Small Red, 487 (0% moisture)165

481510 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov