栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
631soy milk, refrigerated, sweetened148
632Beans, Dry, Pink, 779 (0% moisture)148
633Beans, Dry, Great Northern, 11F-8141 (0% moisture)148
634Beans, Dry, Pink, 478 (0% moisture)148
635soy milk, refrigerated, sweetened148
636Beans, Dry, Pinto, 11F-8100 (0% moisture)148
637Beans, Dry, Pinto, 408 (0% moisture)148
638Beans, Dry, Red (0% moisture)148
639Beans, Dry, Black, 348 (0% moisture)148
640Beans, Dry, Red (0% moisture)148
641Beans, Dry, Great Northern, 11F-8010 (0% moisture)148
642Beans, Dry, Pink, 699 (0% moisture)148
643Beans, Dry, Pinto, 815 (0% moisture)147
644Beans, Dry, Pinto, 11F-8078 (0% moisture)147
645soy milk, refrigerated, sweetened147
646Beans, Dry, Pinto, 11F-8173 (0% moisture)147
647soy milk, refrigerated, sweetened147
648Beans, Dry, Pinto, 11F-8037 (0% moisture)147
649Beans, Dry, Pinto, 11F-8049 (0% moisture)147
650Beans, Dry, Pinto, 621 (0% moisture)147
651Beans, Dry, Pinto, 682 (0% moisture)146
652Beans, Dry, Pinto, 465 (0% moisture)146
653Beans, Dry, Great Northern, 387 (0% moisture)146
654Beans, Dry, Great Northern, 581 (0% moisture)146
655Beans, Dry, Pink, 342 (0% moisture)145
656Beans, Dry, Pink, 342 (0% moisture)145
657Beans, Dry, Pinto, 808 (0% moisture)145
658Beans, Dry, Pinto, 11F-8144 (0% moisture)145
659Beans, Dry, Pinto, 511 (0% moisture)145
660Beans, Dry, Small Red, 370 (0% moisture)145

631660 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov