栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
811Beans, Dry, Pink, 477 (0% moisture)123
812Beans, Dry, Small Red, 344 (0% moisture)123
813SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE123
814SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE123
815Beans, Dry, Pinto, 11F-8114 (0% moisture)122
816Beans, Dry, Pinto, 479 (0% moisture)122
817SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE122
818SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE122
819Beans, Dry, Small Red, 330 (0% moisture)122
820SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE122
821SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE122
822Beans, Dry, Small Red, 11F-8115 (0% moisture)122
823Beans, Dry, Pinto, 11F-8133 (0% moisture)121
824Beans, Dry, Pinto, 634 (0% moisture)121
825Beans, Dry, Pinto, 11F-8164 (0% moisture)121
826Beans, Dry, Pink, 712 (0% moisture)120
827Beans, Dry, Black, 573 (0% moisture)120
828Beans, Dry, Pink, 794 (0% moisture)120
829Beans, Dry, Pinto, 11F-8072 (0% moisture)120
830Beans, Dry, Pink, 338 (0% moisture)119
831Beans, Dry, Pinto, 11F-8103 (0% moisture)119
832Beans, Dry, Small Red, 746 (0% moisture)119
833Beans, Dry, Pinto, 11F-8081 (0% moisture)119
834Beans, Dry, Pinto, 734 (0% moisture)117
835Beans, Dry, Pink, 11F-8188 (0% moisture)117
836Beans, Dry, Pinto, 11F-8147 (0% moisture)116
837Beans, Dry, Small Red, 431 (0% moisture)116
838Beans, Dry, Pink, 445 (0% moisture)116
839Beans, Dry, Small Red, 774 (0% moisture)116
840Beans, Dry, Pinto, 355 (0% moisture)115

811840 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov