NutriDB

🦴 Meals, Entrees, and Side Dishes — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
61Spanish rice mix, dry mix, unprepared29
62Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine29
63Potsticker or wonton, pork and vegetable, frozen, unprepared28
64Pasta mix, classic cheeseburger macaroni, unprepared28
65Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved27
66Pasta mix, classic beef, unprepared21
67Chicken pot pie, frozen entree, prepared20
68Beef, corned beef hash, with potato, canned19
69Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)18
70Spaghetti with meat sauce, frozen entree18
71RICE-A-RONI, chicken flavor, unprepared18
72Potato salad with egg15
73Beef Pot Pie, frozen entree, prepared14
74Pasta with tomato sauce, no meat, canned13
75Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)13
76Beef macaroni with tomato sauce, frozen entree, reduced fat12
77Ravioli, meat-filled, with tomato sauce or meat sauce, canned12
78Beef stew, canned entree12
79Rice and vermicelli mix, beef flavor, prepared with 80% margarine10
80Rice and vermicelli mix, chicken flavor, prepared with 80% margarine7

61–80 of 80 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov