🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
3481	Boysenberries, frozen, unsweetened	Fruits and Fruit Juices	27	2%
3482	Salad dressing, thousand island dressing, reduced fat	Fats and Oils	27	2%
3483	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	Lamb, Veal, and Game Products	27	2%
3484	Babyfood, dinner, vegetables and chicken, junior	Baby Foods	27	2%
3485	Fish, grouper, mixed species, raw	Finfish and Shellfish Products	27	2%
3486	Chicken, broilers or fryers, neck, meat only, raw	Poultry Products	27	2%
3487	Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	Soups, Sauces, and Gravies	27	2%
3488	Beerwurst, pork and beef	Sausages and Luncheon Meats	27	2%
3489	Babyfood, dinner, chicken noodle, junior	Baby Foods	27	2%
3490	Babyfood, dinner, vegetables and turkey, strained	Baby Foods	27	2%
3491	Nuts, coconut meat, dried (desiccated), toasted	Nut and Seed Products	27	2%
3492	Salad dressing, french dressing, commercial, regular	Fats and Oils	27	2%
3493	Persimmons, native, raw	Fruits and Fruit Juices	27	2%
3494	Crackers, rusk toast	Baked Products	27	2%
3495	Babyfood, dinner, vegetables chicken, strained	Baby Foods	27	2%
3496	Sweet potato, cooked, boiled, without skin	Vegetables and Vegetable Products	27	2%
3497	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	27	2%
3498	Babyfood, cereal, with eggs, strained	Baby Foods	27	2%
3499	Vinegar, balsamic	Spices and Herbs	27	2%
3500	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	27	2%
3501	Lamb, Australian, imported, fresh, separable fat, cooked	Lamb, Veal, and Game Products	27	2%
3502	Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	27	2%
3503	Onions, frozen, whole, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	27	2%
3504	Radishes, white icicle, raw	Vegetables and Vegetable Products	27	2%
3505	Beans, black, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	27	2%
3506	Candies, peanut brittle, prepared-from-recipe	Sweets	27	2%
3507	Shallots, bulb, peeled, root removed, raw	Vegetables and Vegetable Products	26.06	2%
3508	Brussels sprouts, frozen, unprepared	Vegetables and Vegetable Products	26	2%
3509	POPEYES, Fried Chicken, Mild, Skin and Breading	Fast Foods	26	2%
3510	T.G.I. FRIDAY'S, chicken fingers	Restaurant Foods	26	2%

3481–3510 of 7,896 foods

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🦴 Foods Highest in Calcium — TOP 30(per 100g)

Other Nutrient Rankings