NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
1411Bread, white, commercially prepared
Baked Products
49.218%
1412Bread, reduced-calorie, oat bran, toasted
Baked Products
49.218%
1413Plantains, green, fried
Fruits and Fruit Juices
49.1718%
1414Waffles, whole wheat, lowfat, frozen, ready-to-heat
Baked Products
49.1618%
1415Spices, chervil, dried
Spices and Herbs
49.118%
1416Muffins, corn, dry mix, prepared
Baked Products
49.118%
1417Bread, french or vienna, whole wheat
Baked Products
49.118%
1418Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Baked Products
49.0918%
1419Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
49.0918%
1420Nuts, chestnuts, chinese, raw
Nut and Seed Products
49.0718%
1421Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Baked Products
49.0518%
1422Milk, buttermilk, dried
Dairy and Egg Products
4918%
1423Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Baked Products
48.9418%
1424Bagels, wheat
Baked Products
48.8918%
1425Lemonade, frozen concentrate, pink
Beverages
48.8618%
1426Seeds, safflower seed meal, partially defatted
Nut and Seed Products
48.7318%
1427Snack, BALANCE, original bar
Snacks
48.7318%
1428Pie crust, standard-type, frozen, ready-to-bake, enriched
Baked Products
48.6218%
1429Cinnamon buns, frosted (includes honey buns)
Baked Products
48.618%
1430Restaurant, Latino, bunuelos (fried yeast bread)
Restaurant Foods
48.5718%
1431Bread, oatmeal
Baked Products
48.518%
1432Cake, shortcake, biscuit-type, prepared from recipe
Baked Products
48.518%
1433Biscuits, plain or buttermilk, dry mix, prepared
Baked Products
48.418%
1434Waffle, buttermilk, frozen, ready-to-heat, toasted
Baked Products
48.3918%
1435Muffins, oat bran
Baked Products
48.318%
1436Bread, rye
Baked Products
48.318%
1437Frybread, made with lard (Navajo)
Other
48.2618%
1438Bread, Italian
Baked Products
48.1118%
1439Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Baked Products
48.118%
1440Bread, protein, (includes gluten), toasted
Baked Products
48.118%

1411–1440 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov