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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
1381Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Sweets
50.2218%
1382Spices, tarragon, dried
Spices and Herbs
50.2218%
1383Cookies, brownies, prepared from recipe
Baked Products
50.218%
1384Rolls, french
Baked Products
50.218%
1385Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Baked Products
50.218%
1386English muffins, whole grain white
Baked Products
50.1718%
1387Rolls, hamburger or hotdog, plain
Baked Products
50.1218%
1388Topping, SMUCKER'S MAGIC SHELL
Sweets
50.0718%
1389Muffin, blueberry, commercially prepared, low-fat
Baked Products
50.0518%
1390Spices, anise seed
Spices and Herbs
50.0218%
1391Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages
5018%
1392Tortilla, includes plain and from mutton sandwich (Navajo)
Other
49.9418%
1393Spices, caraway seed
Spices and Herbs
49.918%
1394Lemonade, frozen concentrate, white
Beverages
49.8918%
1395Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Sweets
49.7118%
1396Candies, milk chocolate coated peanuts
Sweets
49.718%
1397Spices, chili powder
Spices and Herbs
49.718%
1398Rice bran, crude
Cereal Grains and Pasta
49.6918%
1399Bread, white, prepared from recipe, made with low fat (2%) milk
Baked Products
49.618%
1400Bread, white, commercially prepared, low sodium, no salt
Baked Products
49.618%
1401Cereals ready-to-eat, wheat germ, toasted, plain
Breakfast Cereals
49.618%
1402Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Baked Products
49.618%
1403Bread, cracked-wheat
Baked Products
49.518%
1404Bread, white, commercially prepared (includes soft bread crumbs)
Baked Products
49.4218%
1405Tortillas, ready-to-bake or -fry, flour, refrigerated
Baked Products
49.3818%
1406Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Breakfast Cereals
49.3818%
1407Spices, nutmeg, ground
Spices and Herbs
49.2918%
1408Waffles, plain, frozen, ready -to-heat, toasted
Baked Products
49.2918%
1409Tortillas, ready-to-bake or -fry, flour, shelf stable
Baked Products
49.2718%
1410Bread, white, commercially prepared
Baked Products
49.218%

1381–1410 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov