NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
301Snacks, pretzels, hard, plain, made with enriched flour, unsalted79.2
302Snacks, pretzels, hard, plain, made with unenriched flour, salted79.2
303Snacks, pretzels, hard, plain, made with unenriched flour, unsalted79.2
304Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar79.17
305Candies, TWIZZLERS Strawberry Twists Candy79.16
306Rice, white, short-grain, enriched, uncooked79.15
307Rice, white, short-grain, raw, unenriched79.15
308Spices, onion powder79.12
309Snacks, popcorn, caramel-coated, without peanuts79.1
310Cereals, corn grits, white, regular and quick, enriched, dry79.09
311Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE79.02
312Ice cream cones, cake or wafer-type79
313Toppings, marshmallow cream79
314Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit78.96
315Crackers, matzo, whole-wheat78.9
316Beverages, coffee, instant, with chicory78.9
317Cereals ready-to-eat, POST Raisin Bran Cereal78.9
318Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal78.86
319Rice, brown, parboiled, dry, UNCLE BEN'S78.68
320Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH78.65
321Snacks, Pretzels, gluten- free made with cornstarch and potato flour78.62
322Crackers, matzo, egg78.6
323Mango, dried, sweetened78.58
324Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal78.56
325Beverages, tea, instant, lemon, unsweetened78.52
326Raisins, seeded78.47
327Nuts, chestnuts, european, dried, peeled78.43
328Cereals, QUAKER, corn grits, instant, plain, dry78.42
329Beverages, coffee substitute, cereal grain beverage, powder78.42
330Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS78.33

301–330 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov