NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
331Cookies, fudge, cake-type (includes trolley cakes)78.3
332Barley malt flour78.3
333Babyfood, cereal, mixed, dry fortified78.21
334Puddings, chocolate flavor, low calorie, instant, dry mix78.2
335Cookies, vanilla sandwich with creme filling, reduced fat78.16
336Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes78.15
337Cake, yellow, unenriched, dry mix78.1
338Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon78.09
339Babyfood, cereal, oatmeal, with bananas, dry78.07
340Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron78.06
341Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple78.04
342Wheat flour, white, cake, enriched78.03
343Cereals, farina, unenriched, dry78
344Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar78
345Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY78
346Cookies, graham crackers, plain or honey, lowfat77.96
347Snacks, popcorn, air-popped (Unsalted)77.9
348Snacks, popcorn, air-popped77.78
349Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar77.77
350Cereals ready-to-eat, QUAKER, Oatmeal Squares77.77
351Candies, fudge, peanut butter, prepared-from-recipe77.75
352Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain77.74
353Barley, pearled, raw77.72
354Potatoes, mashed, dehydrated, granules with milk, dry form77.7
355Cookies, graham crackers, plain or honey (includes cinnamon)77.66
356Snacks, granola bar, fruit-filled, nonfat77.6
357Syrups, corn, dark77.59
358Artificial Blueberry Muffin Mix, dry77.45
359Couscous, dry77.43
360Baking chocolate, mexican, squares77.41

331–360 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov