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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
361Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Breakfast Cereals
77.428%
362Flour, barley
Cereal Grains and Pasta
77.428%
363Flour, sorghum
Cereal Grains and Pasta
77.3928%
364Glutino, Gluten Free Cookies, Vanilla Creme
Baked Products
77.3428%
365Wheat flour, white (industrial), 9% protein, bleached, enriched
Cereal Grains and Pasta
77.3228%
366Wheat flour, white (industrial), 9% protein, bleached, unenriched
Cereal Grains and Pasta
77.3228%
367Nuts, chestnuts, european, dried, unpeeled
Nut and Seed Products
77.3128%
368Crackers, melba toast, rye (includes pumpernickel)
Baked Products
77.328%
369Gums, seed gums (includes locust bean, guar)
Sweets
77.328%
370Flour, wheat, all-purpose, enriched, bleached
Cereal Grains and Pasta
77.328%
371Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Breakfast Cereals
77.2628%
372Cereals, MALT-O-MEAL, original, plain, dry
Breakfast Cereals
77.2528%
373Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Breakfast Cereals
77.228%
374Flour, pastry, unenriched, unbleached
Cereal Grains and Pasta
77.228%
375Rice, black, unenriched, raw
Cereal Grains and Pasta
77.1928%
376Flour, rye
Cereal Grains and Pasta
77.1628%
377Cornmeal, white (Navajo)
Other
77.1428%
378Babyfood, cereal, mixed, with bananas, dry
Baby Foods
77.128%
379Crackers, matzo, egg and onion
Baked Products
77.128%
380Goji berries, dried
Fruits and Fruit Juices
77.0628%
381Candies, caramels
Sweets
7728%
382Currants, zante, dried
Fruits and Fruit Juices
76.9828%
383Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
Baked Products
76.9428%
384Cornmeal, blue (Navajo)
Other
76.9328%
385Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Breakfast Cereals
76.9128%
386Cookies, gingersnaps
Baked Products
76.928%
387Cornmeal, whole-grain, white
Cereal Grains and Pasta
76.8928%
388Cornmeal, whole-grain, yellow
Cereal Grains and Pasta
76.8928%
389Corn flour, whole-grain, yellow
Cereal Grains and Pasta
76.8528%
390Sorghum flour, refined, unenriched
Cereal Grains and Pasta
76.8528%

361–390 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov