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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Snacks — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
121Snacks, popcorn, microwave, 94% fat free
Snacks
40220%
122Snacks, popcorn, caramel-coated, with peanuts
Snacks
40020%
123Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Snacks
39620%
124Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
39320%
125Snacks, rice cakes, brown rice, sesame seed
Snacks
39220%
126Rice cake, cracker (include hain mini rice cakes)
Snacks
39220%
127Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks
39220%
128Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Snacks
39020%
129Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks
39020%
130Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks
38920%
131Formulated bar, high fiber, chewy, oats and chocolate
Snacks
38920%
132Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
38920%
133Snacks, corn cakes, very low sodium
Snacks
38719%
134Snacks, rice cracker brown rice, plain
Snacks
38719%
135Snacks, rice cakes, brown rice, plain, unsalted
Snacks
38719%
136Snacks, corn cakes
Snacks
38719%
137Snacks, rice cakes, brown rice, multigrain
Snacks
38719%
138Snacks, rice cakes, brown rice, multigrain, unsalted
Snacks
38719%
139Snacks, popcorn, air-popped
Snacks
38719%
140Snacks, rice cakes, brown rice, rye
Snacks
38619%
141Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Snacks
38619%
142Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Snacks
38619%
143Snacks, soy chips or crisps, salted
Snacks
38519%
144Snacks, rice cakes, brown rice, corn
Snacks
38519%
145Snacks, brown rice chips
Snacks
38419%
146Snacks, pretzels, hard, plain, salted
Snacks
38419%
147Snacks, popcorn, cakes
Snacks
38419%
148Snack, Mixed Berry Bar
Snacks
38319%
149Snacks, popcorn, air-popped (Unsalted)
Snacks
38219%
150Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks
38119%

121–150 of 176 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov