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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1141Milk, buttermilk, dried
Dairy and Egg Products
38719%
1142Snacks, rice cakes, brown rice, multigrain
Snacks
38719%
1143Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Breakfast Cereals
38719%
1144Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
38719%
1145Puddings, banana, dry mix, regular, with added oil
Sweets
38719%
1146Candies, caramels, chocolate-flavor roll
Sweets
38719%
1147SCHIFF,TIGER'S MILK BAR
Sweets
38719%
1148Snacks, corn cakes
Snacks
38719%
1149Nuts, acorns, raw
Nut and Seed Products
38719%
1150Cheese, romano
Dairy and Egg Products
38719%
1151Cheese, cheshire
Dairy and Egg Products
38719%
1152Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Snacks
38619%
1153Cereals, oats, instant, fortified, maple and brown sugar, dry
Breakfast Cereals
38619%
1154Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Snacks
38619%
1155Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
38619%
1156Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Breakfast Cereals
38619%
1157Snacks, rice cakes, brown rice, rye
Snacks
38619%
1158Corn, white, steamed (Navajo)
Other
38619%
1159Smelt, dried (Alaska Native)
Other
38619%
1160Bread, stuffing, dry mix
Baked Products
38619%
1161Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
Baby Foods
38619%
1162Cookies, graham crackers, plain or honey, lowfat
Baked Products
38619%
1163Corn, dried (Navajo)
Other
38619%
1164Puddings, banana, dry mix, instant, with added oil
Sweets
38619%
1165Chicken, skin (drumsticks and thighs), with added solution, raw
Poultry Products
38619%
1166Beverages, orange-flavor drink, breakfast type, powder
Beverages
38619%
1167Sugars, granulated
Sweets
38519%
1168Snacks, rice cakes, brown rice, corn
Snacks
38519%
1169Beverages, ABBOTT, EAS whey protein powder
Beverages
38519%
1170DENNY'S, onion rings
Restaurant Foods
38519%

1141–1170 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov