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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1111Formulated bar, high fiber, chewy, oats and chocolate
Snacks
38920%
1112Strawberry-flavor beverage mix, powder
Beverages
38920%
1113Frostings, chocolate, creamy, dry mix
Sweets
38920%
1114Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Breakfast Cereals
38920%
1115Cereals ready-to-eat, POST, ALPHA-BITS
Breakfast Cereals
38920%
1116Bread, stuffing, cornbread, dry mix
Baked Products
38920%
1117Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
Breakfast Cereals
38920%
1118Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Baked Products
38920%
1119Cake, pound, commercially prepared, other than all butter, unenriched
Baked Products
38920%
1120Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
Beverages
38819%
1121Beverages, Protein powder soy based
Beverages
38819%
1122Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Baked Products
38819%
1123Candies, NESTLE, BIT-O'-HONEY Candy Chews
Sweets
38819%
1124Sweeteners, for baking, brown, contains sugar and sucralose
Sweets
38819%
1125Pork, cured, breakfast strips, raw or unheated
Pork Products
38819%
1126Cereals ready-to-eat, FAMILIA
Breakfast Cereals
38819%
1127Macaroni or noodles with cheese, microwaveable, unprepared
Meals, Entrees, and Side Dishes
38819%
1128Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Baked Products
38819%
1129Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Breakfast Cereals
38819%
1130Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Breakfast Cereals
38819%
1131Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
38719%
1132Snacks, rice cakes, brown rice, multigrain, unsalted
Snacks
38719%
1133Sugars, granulated
Sweets
38719%
1134Chickpea flour (besan)
Legumes and Legume Products
38719%
1135Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Breakfast Cereals
38719%
1136SCHIFF,TIGER'S MILK BAR
Sweets
38719%
1137Milk, buttermilk, dried
Dairy and Egg Products
38719%
1138Candies, fudge, peanut butter, prepared-from-recipe
Sweets
38719%
1139Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
Breakfast Cereals
38719%
1140Nuts, acorns, raw
Nut and Seed Products
38719%

1111–1140 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov