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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1081Cake, yellow, commercially prepared, with vanilla frosting
Baked Products
39120%
1082Babyfood, cereal, mixed, with bananas, dry
Baby Foods
39120%
1083Babyfood, cereal, oatmeal, with honey, dry
Baby Foods
39120%
1084Crackers, matzo, egg
Baked Products
39120%
1085Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks
39020%
1086Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Breakfast Cereals
39020%
1087Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
39020%
1088Crackers, melba toast, plain, without salt
Baked Products
39020%
1089Crackers, melba toast, plain
Baked Products
39020%
1090Babyfood, cereal, rice, dry fortified
Baby Foods
39020%
1091Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Breakfast Cereals
39020%
1092Bread, pound cake type, pan de torta salvadoran
Baked Products
39020%
1093Candies, soft fruit and nut squares
Sweets
39020%
1094Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Snacks
39020%
1095George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Baked Products
39020%
1096Candies, milk chocolate coated raisins
Sweets
39020%
1097Cereals ready-to-eat, Post, Waffle Crisp
Breakfast Cereals
39020%
1098Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Breakfast Cereals
39020%
1099Piki bread, made from blue cornmeal (Hopi)
Other
39020%
1100Beef, rib, shortribs, separable lean and fat, choice, raw
Beef Products
39020%
1101Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Breakfast Cereals
39020%
1102Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Baked Products
38920%
1103Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
38920%
1104Oats (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
38920%
1105Sugars, powdered
Sweets
38920%
1106Cake, pound, commercially prepared, other than all butter, enriched
Baked Products
38920%
1107Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Breakfast Cereals
38920%
1108Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
38920%
1109Strawberry-flavor beverage mix, powder
Beverages
38920%
1110Cereals ready-to-eat, POST, ALPHA-BITS
Breakfast Cereals
38920%

1081–1110 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov