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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1051Babyfood, cereal, oatmeal, dry fortified
Baby Foods
39420%
1052Candies, hard
Sweets
39420%
1053Cheese, colby
Dairy and Egg Products
39420%
1054Chicken, broilers or fryers, skin only, cooked, fried, batter
Poultry Products
39420%
1055Candies, hard, dietetic or low calorie (sorbitol)
Sweets
39420%
1056Cereals ready-to-eat, POST, Honeycomb Cereal
Breakfast Cereals
39420%
1057Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Breakfast Cereals
39420%
1058Candies, YORK BITES
Sweets
39420%
1059Cheese, swiss
Dairy and Egg Products
39320%
1060Pork, ground, 72% lean / 28% fat, cooked, crumbles
Pork Products
39320%
1061Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
39320%
1062Crackers, saltines, fat-free, low-sodium
Baked Products
39320%
1063Pork, cured, bacon, unprepared
Pork Products
39320%
1064Cheese, swiss
Dairy and Egg Products
39320%
1065Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
39320%
1066Cheese, swiss
Dairy and Egg Products
39320%
1067Pork sausage, link/patty, fully cooked, unheated
Sausages and Luncheon Meats
39220%
1068Beverages, nutritional shake mix, high protein, powder
Beverages
39220%
1069Cheese, parmesan, hard
Dairy and Egg Products
39220%
1070Spices, celery seed
Spices and Herbs
39220%
1071Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks
39220%
1072Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef Products
39220%
1073Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Breakfast Cereals
39220%
1074Rice cake, cracker (include hain mini rice cakes)
Snacks
39220%
1075Snacks, rice cakes, brown rice, sesame seed
Snacks
39220%
1076Crackers, matzo, egg
Baked Products
39120%
1077Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Breakfast Cereals
39120%
1078Babyfood, cereal, mixed, with bananas, dry
Baby Foods
39120%
1079Crackers, matzo, egg and onion
Baked Products
39120%
1080Babyfood, Baby MUM MUM Rice Biscuits
Baby Foods
39120%

1051–1080 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov