NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1021Sweeteners, for baking, contains sugar and sucralose
Sweets
39820%
1022Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Breakfast Cereals
39820%
1023Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods
39820%
1024Pork, fresh, spareribs, separable lean and fat, cooked, braised
Pork Products
39720%
1025Cake, white, dry mix, special dietary (includes lemon-flavored)
Baked Products
39720%
1026Candies, taffy, prepared-from-recipe
Sweets
39720%
1027Frostings, chocolate, creamy, ready-to-eat
Sweets
39720%
1028Cereals ready-to-eat, QUAKER, Christmas Crunch
Breakfast Cereals
39720%
1029Babyfood, pretzels
Baby Foods
39720%
1030Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Breakfast Cereals
39720%
1031Cereals ready-to-eat, POST, COCOA PEBBLES
Breakfast Cereals
39720%
1032Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Breakfast Cereals
39720%
1033Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Breakfast Cereals
39620%
1034Protein supplement, milk based, Muscle Milk Light, powder
Dairy and Egg Products
39620%
1035Muffins, wheat bran, dry mix
Baked Products
39620%
1036Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork Products
39620%
1037Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Baby Foods
39620%
1038Babyfood, rice and apples, dry
Baby Foods
39620%
1039Salami, pork, beef, less sodium
Sausages and Luncheon Meats
39620%
1040Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Breakfast Cereals
39620%
1041Candies, gumdrops, starch jelly pieces
Sweets
39620%
1042Sausage, pork and beef, fresh, cooked
Sausages and Luncheon Meats
39620%
1043Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Snacks
39620%
1044Cereals ready-to-eat, POST SELECTS Blueberry Morning
Breakfast Cereals
39520%
1045Crackers, matzo, plain
Baked Products
39520%
1046Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
Breakfast Cereals
39520%
1047Cereals ready-to-eat, RALSTON TASTEEOS
Breakfast Cereals
39520%
1048Bread, crumbs, dry, grated, plain
Baked Products
39520%
1049Candies, hard
Sweets
39420%
1050ON THE BORDER, cheese quesadilla
Restaurant Foods
39420%

1021–1050 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov