NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
991Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Breakfast Cereals
40120%
992Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
40120%
993Beverages, tea, instant, lemon, sweetened, powder
Beverages
40120%
994POPEYES, biscuit
Fast Foods
40120%
995Archway Home Style Cookies, Strawberry Filled
Baked Products
40020%
996Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Breakfast Cereals
40020%
997Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
Beverages
40020%
998Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Beverages
40020%
999Archway Home Style Cookies, Raspberry Filled
Baked Products
40020%
1000Cereals ready-to-eat, frosted oat cereal with marshmallows
Breakfast Cereals
40020%
1001Archway Home Style Cookies, Date Filled Oatmeal
Baked Products
40020%
1002Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
Sweets
40020%
1003Snacks, popcorn, caramel-coated, with peanuts
Snacks
40020%
1004Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
40020%
1005Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
Beverages
40020%
1006Salad dressing, poppyseed, creamy
Fats and Oils
39920%
1007Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
39920%
1008Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Breakfast Cereals
39920%
1009Babyfood, cereal, mixed, dry fortified
Baby Foods
39920%
1010Babyfood, cereal, oatmeal, with bananas, dry
Baby Foods
39920%
1011Sugar, turbinado
Sweets
39920%
1012Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Breakfast Cereals
39920%
1013Sweeteners, for baking, contains sugar and sucralose
Sweets
39820%
1014Cornmeal, blue (Navajo)
Other
39820%
1015Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods
39820%
1016Cornmeal, white (Navajo)
Other
39820%
1017Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
39820%
1018Cookies, oatmeal sandwich, with creme filling
Baked Products
39820%
1019Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Breakfast Cereals
39820%
1020Crackers, saltines, whole wheat (includes multi-grain)
Baked Products
39820%

991–1020 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov