NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
961Oat flour, partially debranned
Cereal Grains and Pasta
40420%
962Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
40420%
963Cake, yellow, light, dry mix
Baked Products
40420%
964Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Products
40420%
965Snacks, crisped rice bar, chocolate chip
Snacks
40420%
966Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals
40420%
967Salad dressing, coleslaw
Fats and Oils
40420%
968Frostings, chocolate, creamy, dry mix, prepared with margarine
Sweets
40420%
969Archway Home Style Cookies, Molasses
Baked Products
40320%
970Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Baked Products
40320%
971Danish pastry, cinnamon, unenriched
Baked Products
40320%
972Danish pastry, cinnamon, enriched
Baked Products
40320%
973Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
40320%
974Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
40320%
975Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Breakfast Cereals
40320%
976Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Snacks
40320%
977Fast foods, miniature cinnamon rolls
Fast Foods
40320%
978Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
40320%
979Cereals ready-to-eat, POST, FRUITY PEBBLES
Breakfast Cereals
40220%
980Snacks, popcorn, microwave, 94% fat free
Snacks
40220%
981Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Baby Foods
40220%
982Ice cream cones, sugar, rolled-type
Baked Products
40220%
983Babyfood, cereal, whole wheat, with apples, dry fortified
Baby Foods
40220%
984Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
Breakfast Cereals
40220%
985Cereals ready-to-eat, rice, puffed, fortified
Breakfast Cereals
40220%
986Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
Sweets
40220%
987Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
40120%
988Cookies, raisin, soft-type
Baked Products
40120%
989Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Breakfast Cereals
40120%
990Margarine Spread, 40-49% fat, tub
Fats and Oils
40120%

961–990 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov