NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
1411Puddings, lemon, dry mix, regular, with added oil, potassium, sodium366
1412Wheat flour, white (industrial), 10% protein, bleached, enriched366
1413Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat366
1414Candies, sweet chocolate coated fondant366
1415Cheese, mexican, queso cotija366
1416Rice flour, white, unenriched366
1417Flour, soy, defatted366
1418Flour, wheat, all-purpose, enriched, bleached366
1419Cereals, CREAM OF WHEAT, instant, dry366
1420Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry366
1421Cheese, pasteurized process, American, fortified with vitamin D366
1422Puddings, banana, dry mix, regular366
1423Crackers, crispbread, rye366
1424Wheat flour, white (industrial), 10% protein, unbleached, enriched366
1425Flour, rice, brown365.25
1426Cookies, oatmeal, reduced fat365
1427Corn grain, white365
1428Sweeteners, tabletop, aspartame, EQUAL, packets365
1429Cookies, ladyfingers, with lemon juice and rind365
1430Rice, white, long-grain, regular, raw, unenriched365
1431Corn grain, yellow365
1432Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry365
1433Cereals, MALT-O-MEAL, original, plain, dry365
1434Rice, white, long-grain, regular, raw, enriched365
1435Puddings, chocolate flavor, low calorie, regular, dry mix365
1436Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit365
1437Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted365
1438Wheat flour, white, all-purpose, enriched, unbleached364
1439Cereals ready-to-eat, wheat, puffed, fortified364
1440Flour, corn, yellow, fine meal, enriched364

1411–1440 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov