NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
1381Cheese, roquefort369
1382Bacon, turkey, microwaved368
1383Sweeteners, tabletop, fructose, dry, powder368
1384Restaurant, Mexican, cheese quesadilla368
1385Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry368
1386Quinoa, uncooked368
1387Pancakes, plain, dry mix, complete (includes buttermilk)368
1388Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry368
1389Oscar Mayer, Salami (hard)368
1390Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry368
1391Cheese, muenster368
1392Wheat flour, white (industrial), 9% protein, bleached, enriched367
1393Gravy, pork, dry, powder367
1394Seeds, breadnut tree seeds, dried367
1395Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw367
1396Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)367
1397Puddings, banana, dry mix, instant367
1398Macaroni, vegetable, enriched, dry367
1399Gravy, turkey, dry367
1400Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)367
1401Gravy, brown, dry367
1402Teff, uncooked367
1403Cereals, QUAKER, Instant Oatmeal Organic, Regular367
1404Bread, pan dulce, sweet yeast bread367
1405Wheat flour, white (industrial), 9% protein, bleached, unenriched367
1406Seeds, cottonseed meal, partially defatted (glandless)367
1407Cheese, pasteurized process, American, fortified with vitamin D366
1408Puddings, banana, dry mix, regular366
1409Cereals, CREAM OF WHEAT, instant, dry366
1410Cheese, pasteurized process, American, vitamin D fortified366

1381–1410 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov