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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1351Snacks, fruit leather, rolls
Sweets
37119%
1352Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Baked Products
37119%
1353Cereals, corn grits, yellow, regular and quick, unenriched, dry
Breakfast Cereals
37119%
1354Pasta, dry, unenriched
Cereal Grains and Pasta
37119%
1355Cereals ready-to-eat, WEETABIX whole grain cereal
Breakfast Cereals
37119%
1356Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Breakfast Cereals
37019%
1357Cereals, corn grits, white, regular and quick, enriched, dry
Breakfast Cereals
37019%
1358Fast food, biscuit
Fast Foods
37019%
1359Cornmeal, degermed, enriched, yellow
Cereal Grains and Pasta
37019%
1360Rice, white, glutinous, unenriched, uncooked
Cereal Grains and Pasta
37019%
1361Cornmeal, degermed, unenriched, white
Cereal Grains and Pasta
37019%
1362Rice, brown, parboiled, dry, UNCLE BEN'S
Cereal Grains and Pasta
37019%
1363Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Breakfast Cereals
37019%
1364Flour, whole wheat, unenriched
Cereal Grains and Pasta
37019%
1365Cornmeal, degermed, unenriched, yellow
Cereal Grains and Pasta
37019%
1366Cornmeal, degermed, enriched, white
Cereal Grains and Pasta
37019%
1367Vital wheat gluten
Cereal Grains and Pasta
37019%
1368Parmesan cheese topping, fat free
Dairy and Egg Products
37019%
1369Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
37019%
1370Cereals, CREAM OF RICE, dry
Breakfast Cereals
37019%
1371Toaster pastries, brown-sugar-cinnamon
Baked Products
37019%
1372Cereals, farina, unenriched, dry
Breakfast Cereals
36919%
1373Gravy, instant beef, dry
Soups, Sauces, and Gravies
36919%
1374Nuts, chestnuts, european, dried, peeled
Nut and Seed Products
36919%
1375Cereals, oats, instant, fortified, with cinnamon and spice, dry
Breakfast Cereals
36919%
1376Puddings, tapioca, dry mix, with no added salt
Sweets
36919%
1377Puddings, vanilla, dry mix, regular, with added oil
Sweets
36919%
1378Cheese, roquefort
Dairy and Egg Products
36919%
1379Puddings, tapioca, dry mix
Sweets
36919%
1380Cereals, QUAKER, Instant Grits, Butter flavor, dry
Breakfast Cereals
36919%

1351–1380 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov