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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1831Wheat flour, whole-grain, soft wheat
Cereal Grains and Pasta
33217%
1832Gums, seed gums (includes locust bean, guar)
Sweets
33217%
1833Beef, ground, 70% lean meat / 30% fat, raw
Beef Products
33217%
1834Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
33217%
1835Seeds, lotus seeds, dried
Nut and Seed Products
33217%
1836Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Poultry Products
33217%
1837Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
33117%
1838Wheat, soft red winter
Cereal Grains and Pasta
33117%
1839Vermicelli, made from soy
Legumes and Legume Products
33117%
1840Cheese food, cold pack, American
Dairy and Egg Products
33117%
1841Cake, coffeecake, creme-filled with chocolate frosting
Baked Products
33117%
1842Ice cream, bar or stick, chocolate covered
Dairy and Egg Products
33117%
1843Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Poultry Products
33117%
1844Candies, Tamarind
Sweets
33117%
1845Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
33117%
1846Spices, rosemary, dried
Spices and Herbs
33117%
1847Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products
33117%
1848Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Breakfast Cereals
33117%
1849Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
33117%
1850Spices, garlic powder
Spices and Herbs
33117%
1851Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Poultry Products
33117%
1852Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Sausages and Luncheon Meats
33117%
1853Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
33117%
1854Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
33017%
1855Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
Baby Foods
33017%
1856Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
Poultry Products
33017%
1857T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Restaurant Foods
33017%
1858Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Baked Products
33017%
1859Cheese food, pasteurized process, American, without added vitamin D
Dairy and Egg Products
33017%
1860Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
Baked Products
33017%

1831–1860 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov